Trust is one of the most simple yet challenging foundations to implement in your life, yet it can make a world of difference in how safe you feel in your relationships, your business, and in your own life. This week we tackle all things trust: why it’s important, why it can be so hard to cultivate, and the beautiful comfort you will find when you begin to sink into trust.
Trust begins with a choice. It requires you to do the work of self-healing, and it forces you to learn the limits of what you can control in life. It is only from there that you can begin to grow a trusting strength within yourself, a strength that will benefit not only you but the people that you love as well.
The journey to trust, however, can be a struggle. To help, we’re here to help you build your ‘Trust Tool Kit’, which will aid you in building that bedrock of trust and sustaining it when fear and doubt overwhelm you and your trust begins to slip away.
If you find yourself struggling to trust, follow this exercise:
Find something outside of you that you know you can trust. The rising of the sun. The shifting of the tides. Visualize it and trust in its certainty.
When you are ready, ask yourself ‘what is the absolute worst that could happen’ and then realize, even if that does happen, you will be okay.
Finally, make the choice to trust in the now. Ground yourself in the present, trust in your breath,and sink into the trust that the universe will lead you to the lessons that you need.
Join us on Friday, October 25th for our two hour masterclass “How to Sell in Strategic Alignment”. Register at https://rise.forthewildfemme.com/strategic-alignment-masterclass. Early bird pricing of $111 ends October 17th!