For the wild woman ready to rise

E16: You Are F***ing Made For This with Brooklyn Vienneau

Posted by Jaclyn Shaw on

This week we are absolutely blessed to be joined by empowerment coach Brooklyn Vienneau. Get ready, because Brooklyn bravely gets vulnerable with us as she speaks publicly about her current smackdown for the very first time.

Listen in as she tells the story of how she found herself broke and far from home, stuck in a relationship that she realized only at the end was built on a bed of lies, manipulation and control. Hold space for her as she processes her raw emotions and join her on her journey as she details how she is integrating the lessons that she received into her life. 

In this episode we break down the difference between taking ownership of your role in a situation and taking things personally. We then explore why anger is an important emotion and learn how to access it in a healthy way. Finally, we challenge you to trust yourself enough to listen to your intuition and follow its call. 

 

LISTEN NOW:


Brooklyn’s advice for connecting with your intuition: 

  • Slow down. Be okay with not making a decision if you’re not entirely ready. 
  • Talk! Express your true thoughts and emotions to someone you feel safe with in order to get it out of your body. 
  • Get comfortable asking for support. You deserve it and it is there for you. Take time to breathe in the affirmation: I am always being held. 

Need some inspiration to get started? Brooklyn recommends the song to Everything I Need by Trevor Hall

For more of Brooklyn’s amazing wisdom, be sure to follow her on Instagram @brooklyn.vienneau

And don’t forget to join our community of badass women at www.forthewildfemme.com, and on Instagram @forthewildfemme 

← Older Post Newer Post →



Leave a comment

Spiritual Smackdown Podcast

RSS
Recent Articles

E19: Trust Is A Mirror

“If you’re not trusting, you’re actually not trusting in yourself. It’s a mirror of you and how you’re showing up.”

Trust is one of the most simple yet challenging foundations to implement in your life, yet it can make a world of difference in how safe you feel in your relationships, your business, and in your own life. 

This week we tackle all things trust: why it’s important, why it can be so hard to cultivate, and the beautiful comfort you will find when you begin to sink into trust. 

Read more →

E18: From Little Girl to Grown Ass Woman

“We don’t walk in and think ‘that person doesn’t belong at this table’, yet we think it about ourselves."

Do you feel like no matter what you do you will never be ‘enough’ in the eyes of your peers, and that you must ‘fake it till you make it’ in order to show up in these spaces? 

In this episode, we dig into the root fears that make you feel like a little girl.

 

Read more →